Devi Yoga – Healing and Transformation

Devi Yoga | Healing and Transformation

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Calm your nervous system

RESET

Build your joy muscles

RENEW

Permanently change your brain

REWIRE

I will no longer allow external circumstances to dictate my internal state.

LIVE FREE

Find your personal revolution

I work with professionals who are stressed, anxious and overwhelmed and just can’t seem to change it. I help them create a calm, balanced and joyful life.

Using intuition, neuroscience and the tools of yoga, I walk you through a personal revolution where the life you want becomes the life you have.

Start Your Personal Revolution With A Free Consult

Approach

Regardless of the how complex your situation is, you have the power to radically improve your life. By harnessing the power of the brain, you can build a nervous system that is more flexible and adaptive. In as little as six weeks you can start to alleviate symptoms of anxiety, depression, or trauma while improving your everyday relationships, feeling less stress and more balance.

About Julie

Julie brings a keen intellect, vast compassion and a sense of adventure to her work as she helps clients transform pain and anxiety to create more joy and meaning in their lives.

Offerings

In person or via Skype, individuals or groups, I offer a range of services including yoga therapy, meditation instruction, specialized workshops all designed to bring more balance and joy to individuals, and harmony and productivity to groups.

"We do the work that my body needs that day, be it yoga, bodywork, a conversation or meditation, and I leave feeling clearer and lighter yet more grounded, relaxed and whole. "
- Anonymous
"Julie radiates unconditional support, with no judgment, and subtly inspires me to look deeper into myself. Seeing her weekly is nourishing to my body, my mind and my well-being. "
- Linda
"A person can have all the training and education in the world, but if they don’t have the touch it doesn’t matter. You have 'the hands'. "
- Bruce

thoughts from the blog

16 Oct Curiosity = Fun
in Curiosity
by admin
Curiosity is the spice of life. I have had friends tell me that I am a bit like a labrador puppy. I like to play and am almost always up for exploring...
READ MORE >
16 Dec I can’t do yoga because I am not flexible
in Yoga Therapy
by admin
One of the most common things I hear when people find out I teach yoga is “I can’t do yoga because I am not flexible”. This makes me laugh for t...
READ MORE >
16 Dec Does Meditation take discipline?
in Meditation
by admin
When people find out that I have a daily meditation practice, they often will say things like “wow, you must be disciplined!” or, “I could never...
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16 Dec The Beautiful Brain
in Brain Curiosity Nature
by admin
I have been fascinated by the brain for as long as I can remember. When I was a little girl, my mother gave me a walk in closet to have as my own ‘l...
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16 Dec PREFRONTAL WHAT?
in Brain Curiosity
by admin
So, I love the brain, who doesn’t? I mean there is to much to appreciate! Like the best leaders of any complex organization (or in this case organis...
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16 Dec The Power of Attention
in Brain Meditation
by admin
On a similar note, my niece and I do yoga together. Lucky me, we trade: my one on one yoga sessions for her talent as a designer (and she is incredibl...
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