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The Beautiful Brain

I have been fascinated by the brain for as long as I can remember. When I was a little girl, my mother gave me a walk in closet to have as my own ‘laboratory”. This was prime space in a house of 8 children and I quickly put it to use with my microscope, my dissection and chemistry kits, a model of the brain and a cherished set of old encyclopedias....

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Does Meditation take discipline?

When people find out that I have a daily meditation practice, they often will say things like “wow, you must be disciplined!” or, “I could never do that, I don’t have the motivation” . At first, I thought, yay! I am disciplined, isn’t that great. But in truth, it hasn’t nothing to do with discipline. I mean sure, in the beginning when I was trying to develop my meditation practice, there was something similar to discipline involved, and I have to admit I wasn’t very good at it. ...

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