Does Meditation take discipline?
Posted on December 16, 2014
When people find out that I have a daily meditation practice, they often will say things like “wow, you must be disciplined!” or, “I could never do that, I don’t have the motivation” . At first, I thought, yay! I am disciplined, isn’t that great. But in truth, it hasn’t nothing to do with discipline. I mean sure, in the beginning when I was trying to develop my meditation practice, there was something similar to discipline involved, and I have to admit I wasn’t very good at it. ...Read More